Every number Talala shows you, strength age included, is an estimate built from the sets you log. It's not a clinical assessment, just a visualization of the data you logged. Talala is for wellness education and not medical advice, and your coach is an AI, not a real human. Talala is not medical care. Check with a healthcare professional when needed. If you have a pre-existing health condition. If anything hurts or feels strange, stop immediately.
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